Female Fitness Competitor

Female Fitness Competitor Lyen Wong

Yeah I know I have done entries on Lyen Wong twice before, but who's counting besides me?
This lovely fitness competitor and personal trainer is worth more than one look.
And besides, it gives me a chance to do a better rundown of her contest history:

2005
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany

2006
1st place Miss Fitness, NAC German championships, Korntal/Germany
3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category

2007
3rd place Miss Sexy Bikini at Mr. Olympia, Las Vegas/USA
2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
2nd place Miss Universe Fitness, NAC International, Hamburg/Germany

She took a break in 2008, only showing up at the FIBO 2008 trade show.
But her website promises that she will be back in competition in 2009

Female Fitness Competitor Lyen Wong

Yeah I know I have done entries on Lyen Wong twice before, but who's counting besides me?
This lovely fitness competitor and personal trainer is worth more than one look.
And besides, it gives me a chance to do a better rundown of her contest history:

2005
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany

2006
1st place Miss Fitness, NAC German championships, Korntal/Germany
3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category

2007
3rd place Miss Sexy Bikini at Mr. Olympia, Las Vegas/USA
2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
2nd place Miss Universe Fitness, NAC International, Hamburg/Germany

She took a break in 2008, only showing up at the FIBO 2008 trade show.
But her website promises that she will be back in competition in 2009.
You can check out her website here:
http://www.lyenwong.de/

Shonda Lee-body building

Beautiful figure competitor Shonda Lee is from Shreveport, Louisiana.
She's 5' 5" and weighs 121 ripped and lean pounds.

Contest History:
2008 NPC Southern Classic (MS) - 5th Place, Class C
2008 NPC Louisiana BB & Figure (LA) - 3rd Place, Medium Class
2008 NPC Nationals (GA) - 8th Place, Class C
2008 Bikini USA International (Mexico) - 7th place

Shonda also does modeling and you can visit her Model Mayhem page here:
http://www.modelmayhem.com/729604

Personal Trainer, Julie Comer

This young lady is Julie Comer, a NASM certified personal trainer that according to her BodySpace page, wants to become a female fitness model.
I think she's already there.
Julie started out training when she hit 175 pounds after a knee injury and look at her now.
Another example that you CAN reach your goals.

IFBB professional Cristiana Casoni

This is beautiful Italian IFBB professional Cristiana Casoni.

Cristiana is 5'4 and weighs 136 pounds.
She was born on July 11th, 1968.
Cristiana has been in the fitness scene quite awhile as you can see here in her contest history.....

1997 IFBB Italian Pro Fitness, 5th place
1997 IFBB Norway Pro Fitness, 11th place
1998 IFBB Arnold Classic And Internationals, 14th place
1998 IFBB France Pro Fitness, 9th place
1998 IFBB Italian Pro Fitness, 8th place
1998 IFBB Jan Tana Pro, 16th place
1998 IFBB Fitness Olympia, 11th place
1999 IFBB Mid-West Pro Fitness, 3rd place
1999 IFBB Olympia, 12th place
2000 IFBB Rimini Pro Fitness, 6th place
2005 IFBB Toronto Pro, 5th place

And it looks like Cristiana is coming back.
Here's a clip on YouTube of Mauro Sassi training Cristiana for the Atlantic City Pro Bodybuilding 2009 (September 11-12).

Cindy Phillips

Canadian IFBB Professional bodybuilder Cindy Phillips.
She was born on October 31, 1983 in Nova Scotia, Canada.
Cindy is currently studying criminology at Saint Mary's University in Halifax, Nova Scotia.

Contest History:
2003 Nova Scotia Championship - 2nd (LW)
2004 Canadian Nationals - Junior (under 21) champion
2005 Nova Scotia Championship - 1st (MW & Overall)
2006 Canadian Nationals - 2nd (MW)
2007 Canadian Nationals - 2nd (MW)

Kristina Rojas, IFBB Fitness pro athlete women

Kristina (Tina) Rojas is an IFBB Fitness pro athlete and personal trainer from McAllen, TX.
One of the people that helped train Kristina is Fitness Olympia and Fitness International Champion Adela Garcia.
Working with Adela must have payed off because Kristina earned her pro card at the age of 20.

Contest history:
2007 NPC John Sherman Classic Bodybuilding, Figure and Fitness Championships - 1st place
2007 NPC National Championships - 1st place
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show - 9th place
2009 IFBB Europa Super Show and Supplement Expo

NPC Figure Competitor Jodie Minear 1

This stunning young lady is NPC figure competitor Jodie Minear.
Not only has Jodie got a great physique, but those piercing green eyes could stop anyone in their tracks.
Jodie appeared in the 2009 FLEX Swimsuit Issue.

Contest History:
2008 NPC Ronnie Coleman Classic, Figure: Overall, Figure: Class D (1st)
2008 NPC Figure Nationals Figure: Class F (2nd)

Dora Trikoupis, National Figure Competitor

Dora Trikoupis is a National Figure Competitor, a Fitness Model and she does online training and nutrition.
She has competed in:

2006-Eastern USA Championships-Figure: Class A (4th place)
2007-Bev Francis Atlantic States Bodybuilding, Figure and Fitness Championships-Figure: Class A (10th place)
2008-NPC Mike Francois Classic Bodybuilding and Figure Championships (8th place)
2008-NPC Lehigh Valley Bodybuilding and Figure Contest (3rd place)
2008-NPC Junior National Bodybuilding, Fitness and Figure Championships (13th place)
2008-NPC USA Bodybuilding and Figure Championships (10th place)

Fitness Model and Competitor, Laura Coleman

Laura Coleman is an up and coming fitness model and competitor.
She's 5'7" and weighs 127.
I was only able to find two competitions Laura has been in, she placed 4th at the 2005 Los Angeles Bodybuilding, Fitness & Figure Championships, Class F and she came in 1st in Figure F at the 2007 Los Angeles Bodybuilding, Fitness & Figure Championships.
Laura has appeared in Oxygen, Ironman, Muscle Mag and Muscular Development.
And as far as I can tell, she is in a relationship with retired IFBB Pro Bodybuilder Eryk Bui.